Brain Defend Self-Assessment

The questions in this self-assessment form include a set of lifestyle and dietary risk factors linked to age-related health disorders such as type 2 diabetes, cardiovascular disease, and Alzheimer’s disease. For each question below, select the response the best matches you. There are 22 questions in total.

You can retake this quiz as many time as you’d like to assess changes in your risk profile over time.

Brain Defend Self-Assessment

1. Family History I
2. Family History II
3. Family History III
Brain Defend Self-Assessment

4. Blood Sugar (Glucose)
5. Blood Sugar (HbA1c/A1c)
6. Weight (How would you assess your current weight?)
Brain Defend Self-Assessment

7. Exercise
8. Lifestyle – Eating I
9. Lifestyle – Eating II
Brain Defend Self-Assessment

10. Cooking Oils/Fats
11. Cooking/Grilling/Frying
12. Meat and Fish
Brain Defend Self-Assessment

13. Just Desserts
14. Head Injuries
15. Toxic Exposure
Brain Defend Self-Assessment

16. Smoking
17. Depression
18. Mental Relaxation
Brain Defend Self-Assessment

19. Sleep
20. Memory Gaps
21. Education
Brain Defend Self-Assessment

22. Growth & Learning

Please enter your info and click the button to see your results. =)



Your First Name Your Email Address

Copy Protected by Chetan's WP-Copyprotect.

Pin It on Pinterest